This question may seem like a no-brainer to you, but not everyone needs to lose weight. Too often, teens focus on unhealthy weight levels to get a better perception of an ideal body.
They get caught up in unhealthy eating practices, even to the extent of eating and barfing so that they may either lose weight or remain slim. There are names for these types of practices such as "Yo-Yo" dieting or "Eating Disorders".
With the many major advances in visual media marketing through medians like the TV, internet, movies and hollywood it is easy to see why teens have distorted views of what their bodies should look like. Many try to mold their bodies to have the look of celebrities who are often known for how they look rather than what they have accomplished. Teens need to recognize that not all body structure and shapes are the same.
It is important for teenagers to understand what should be their ideal weights and how these weights are calculated. They need to understand and follow the procedures and steps which should be applied before considering any weight loss program.
The Real Issue Here is: "Whether Teens Really Need to Lose Weight?"
Teens need to COMPARE their present weights AGAINST the norms for their Respective Heights, Body Weights, Body Mass and Body Frame sizes to determine whether weight loss is necessary, or not. They should consult their doctor or dietary physician before implementing a program to lose weight, then follow their advice. The failure to follow this advice may lead to unhealthy weight loss and increase the risk of disease.
Before you decide on a diet or weight loss program, you owe to yourself to make the time and take the effort to determine whether need to lose weight or if your body image perception is distorted or not.
For Many Teens Weight Loss is NOT a Necessity, but a DISTORTED Fantasy or Perception which NEEDS to be Validated.
However, if it determined that you need to lose weight, you should consider using diet supplement pills, in addition to physical exercise and a healthy diet, as an added boost. A supplement that is 100% pure and natural, which will provide you with the help you need to curb hunger pangs, boost energy and provide better concentration like Proactol Pill.
Are you happy with your body and how you look? Do you want to improve your body shape? If you are not happy, then go to Official Weight Loss Guide and find out how you can get better image and perception, a New and Improved you.
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